Strawberry apple frost

Strawberry apple frost

11/03/2010 categorie

Beverages Fruits Low-cal

1 c Yogurt, plain
1 c Strawberries; very ripe
-reserve 2 whole strawberry
1/3 c Apple juice; no sugar added
Artificial sweetener; equal
-to 2 tsp
1 ts Sugar
1 ts Vanilla extract
4 -Ice cubes

Combine all ingredients except reserved berries in blender container;
process until frothy. Divide into 2 stemmed glasses; garnish each
serving with a strawberry.

Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g.
carbohydrate, 53 g. sodium

SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_

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