Creole baked fish

Creole baked fish

12/11/2009 6:11:12 am catégorie

Cajun Main dish Fish Kosher

1 Med. onion, chopped
2 tb Shortening
2 c Cooked whole tomatoes
1 Bay leaf
2 lb Fish filet
1/4 c Bell pepper, chopped
2 tb Flour
1 ts Salt
1/8 ts Pepper
1 pk Frozen kernel corn OR>>>
1 1/2 c Cooked corn

Saute onion and green pepper in shortening until tender. Add flour and
blend. Then add tomatoes, aslt, pepper, and bay leaf; brting to a
boil. Cover and simmer 10 mi. Add corn and cook over low heat 10 min.
longer, stirring occasionally. Remove bay leaf. Arrange fish in
greased shallow baking dish. Cover with vegetable mixture and abke at
400 F. for 30 min or until done.

Add a comment:

Connect here if you want to add a comment with your login.
If you aren't connect, the comment will appear as anonymous.
Your comment will be check before it will be publish.

Enter the captcha

0 comment

No comment