Beef teriyaki with broccoli
08/02/2010 9:05:00 pm catégorie
Vegetables Beef
1 lb BONELESS ROUND STEAK
3 tb TERIYAKI SAUCE
1 tb LEMON JUICE
2 ts CORN STARCH
1 ts FINE CHOPPED GINGERROOT
1 1/2 c FRESH CHOPPED BROCCOLI
1 ea SMALL ONION, CHOPPED
1 ts GARLIC POWDER
1 ea SMALL GREEN BELL PEPPER
CUT BELL PEPPER INTO THIN STRIPS. TRIM FAT FROM ROUND STEAK. CUT BEEF
INTO 2" X 1/8" STRIPS, ACROSS THE GRAIN. MIX TERIYAKI SAUCE, LEMON
JUICE, CORNSTARCH AND GINGERROOT IN A SQUARE MICROWAVE DISH, 8 X 8 X
2 INCHES. STIR IN BEEF. COVER AND REFRIGERATE FOR AT LEAST 20
MINUTES. DRAIN BEEF, RESERVING MARINADE. STIR BROCCOLI, ONION, AND
GARLIC INTO BEEF. COVER DISH AND MICROWAVE ON HIGH FOR 6 TO 8
MINUTES. STIR AFTER 4 MINUTES. COOK UNTIL BEEF IS NO LONGER PINK.
STIR IN BELL PEPPER AND MARINADE. COVER AND MICROWAVE 2 TO 3 MINUTES
OR UNTIL SAUCE IS SLIGHTLY THICKENED. SERVE WITH HOT COOKED RICE.
