In the same folder
2 c Fantastic Foods instant
Refried Beans, prepared
According to package
Directions
1/2 c S...
4 sl Whole-grain rye bread
2 2/3 ts Rueben dressing
4 ts Blue cheese; crumbled, opt'l
4 sl R...
1 lb Hamburger
3/4 ts Salt
1/3 c Bean sprouts
1/4 c Water chesnuts, drained
2 tb Green onio...
10 oz Vegetables, mixed, frozen
1 Egg white
pn Salt and pepper
1/2 c Mushrooms, fresh; chopp...
1 Vegex cube or vegetable
Bouillon
1 ts Spike
1/2 ts Onion powder
1 ts Gravy Master
1 c Dr...
1 c Ground almonds
1/4 c Tahini
1/4 c Tamari
1/2 Onion, diced fine
1 Carrot, diced fine
Ju...
2 c Soybeans; cooked
1/4 c Tofu
1/3 c Wheat germ OR bread crumbs
1/2 c Celery; chopped
1 c...
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Refried bean burgers
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