In the same folder
1 c Garbanzo beans
7 c Water
1 Onion, coarsely chopped
2 Yams or sweet potatoes,
-chunked...
2 lb Stew meat
1 md Onion
1 cn Tomato sauce
2 Cloves garlic
2 tb Of chili powder
2 Jalapen...
1 1/3 lb (4 medium) potatoes
-cut into 1 1/2-inch chunks
1 lb Large shrimp, peeled
1 Red bel...
1 Envelope Lipton Recipe
-Secrets Onion Soup Mix
3/4 c Water
3 lb Brisket of beef
1 lb Pota...
2 lb Lean Ground Beef
1/2 c Onion; Chopped, 1 Md
1 c Celery; Sliced
2 1/2 c Apple;Pared,Coar...
2 lb Top sirloin steak, cut 1 1/4
1 Large green, red, and yelloe
1 tb Oil
1 tb Lemon pepper...
1 x Use with sturgeon stroganoff
1/2 c Lard or beef fat
1/2 c Flour
8 c Brown stock
1 ts Th...
Spicy Texas Barbecue Sauce;*
4 1/2 lb Pork Spareribs; Fresh, **
1 Lemon; Sliced
1 Onion; Lar...
3 lb Roaster Chicken
3 garlic*
1 TB Cajun Spices
3/4 c Olive oil -- **
1 c All purpose flou...
3 tb Margarine Or Butter
3 tb Unbleached Flour
1/4 ts Sugar
1/4 ts Cumin; Ground
1/4 ts Nut...
5 tb Olive oil
4 md Onions, chopped
4 lg Green bell peppers, chopped
4 lg Tomatoes, chopped...
300 g 10 oz baby carrots
350 g 12 oz mange tout, trimmed.
30 ml 2 tbsp soy sauce.
Half clove...







Sweet-and-spicy garbanzo stew



