2 tb Butter 1/2 lb Fresh mushrooms, sliced 1/2 c Finely chopped onion 1/2 ts Vegetable seasoning 1 tb Arrowroot powder 2 c Skim milk 1 Cube bouillon In sauce pan, melt butter over medium...
Hawaiian tempeh kebobs
2 tb Tamari
1/2 c Lemon juice, fresh
1 ts Garlic;pressed
1/4 ts Allspice
10 oz Tempeh; cut...
Koushry (rice & lentils)
1 c Dark lentils
1 c Long-grain rice
1 ts Salt
3 md Onions, chopped
2 tb Oil
Put lentils...
Mideastern cashew pitas
1/2 c Plain yogurt
2 ts To 3 tsp snipped fresh
Cilantro or parsley
Pinch of curry powder
1/...


Yalantzi dolmathes