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4 Flour tortillas 7-8" 1 c Fat free refried beans 8 sl Deli chicken breast (3 oz.) 2 oz Shredded reduced fat -cheddar cheese (1/2 c.) 1 c Shredded lettuce 1/4 c Salsa Heat oven to 4...
In the same folder
1 1/2 c Flour
1 1/2 c Oats, uncooked
1/2 c Sugar
1/2 c Firmly packed brown sugar
1 ts Bakin...
1 1/2 lb Ground beef
1 md Chopped onion
4 sl Bacon diced
1 Chopped green pepper
3 Potatoes...
CAKE 1 c flour 2/3 c sugar* 1/3 c cornstarch 2 ts baking powder 1/2
ts lite salt, optional 1/2...
2 lb Ground beef
1 lg Chopped onion
1 cl Minced garlic
1 cn (14oz) spaghetti sauce
1 cn (14...
1 Head lettuce, shredded
2 lg Chopped tomatoes
1 sm Onion, diced
4 c Can Opener chili, (sepa...
1 1/2 c Flour
1 c Oat bran
2 tb Sugar
1 tb Baking powder
1/2 ts Salt
1/2 c Butter
1 Egg,...
2 c Flour
2/3 c Sugar
3/4 ts Baking soda
1/4 ts Salt
1/3 c Dark corn syrup
3 tb Vegetable...
3 cn Refrigerated biscuits
1 lb Ground beef
1 sm Onion, chopped
1/4 c Chopped green pepper...
2 lb Unshelled green peas, boiled
Until crisp tender
6 oz Thinly sliced mushrooms
1 md Onion...
1 Very ripe banana
1 ts Lowfat yogurt
1/4 ts Rum extract
1 tb Raisins
Peel banana, wrap i...
4 Flour tortillas 7-8"
1 c Fat free refried beans
8 sl Deli chicken breast (3 oz.)
2 oz...
1 lg Ripe avocado
2 c Alfalfa sprouts
5 lg To 6 carrots, washed peeled
And grated Italian dr...
Chocolate raspberry struesel squares
Bean & chicken burritos
