A la une
2 tb Tamari 1/2 c Lemon juice, fresh 1 ts Garlic;pressed 1/4 ts Allspice 10 oz Tempeh; cut into 12 cubes 1 c Pineapple; cubed 1 c Zucchini; sliced 1 c Tomatoes, cherry Tangy Orange Sauce...
In the same folder
1 1/2 c Brown rice
4 ea Zucchini, halved lengthwise
1 lg Red onion, cut crosswise
-- into 3...
1 Leg lamb (2 kg), boned
1/2 c Olive oil
1/2 c Dry white wine
1 Lemon (juice only)
2 ts Dri...
2 c Pinto beans, soaked
4 ea Dried red chiles
4 ea Garlic cloves, halved
4 c Water
1/2 ts S...
2 6-8 oz each sirloin steak
: salt and pepper
6 TB unsalted butter -- softened
2 ts parsley...
1/4 c Soy sauce
1/4 c Sugar
1/3 c Saki or dry sherry
3 sl Fresh ginger root or
1/4 ts Groun...
1 1/2 c Catsup
1/2 c White vinegar
1/4 Lge lemon - seeded and
Finely minced, incldg rind
1...
2 lb Ground beef
3 tb Italian dressing
1 ts Salt
1/4 ts Pepper
15 oz Pineapple slices; drai...
6 Potatoes
1/4 c Olive oil
2 ts Lemon juice
1 ts Dijon mustard
1/2 ts Corriander
1/2 ts Fr...
3 lb Chicken
4 ea Sprigs fresh thyme
2 ea Garlic cloves, sliced thin
1 c Honey
1 c Dark or...
2 lb Rockfish filet
3 tb Oil
1 tb Lemon juice
4 tb Butter
4 Garlic clove; finely
-chopped...
2 lb Potatoes, sliced
4 cl Garlic
1 tb Olive oil
1/4 ts Salt
4 ea Rosemary sprigs
1 tb Oli...







Brown rice~ corn & grilled vegetable salad







