Lacto

In the same folder

Bulgarian red pepper stew

1/2 c Dried lentils 1/2 c Dried navy pea beans (small White beans) 2 lg Onions, chopped 6 m...

Italian potato salad

1 lb New red potatoes 1/4 c Water 1/2 ts Salt 1 sm Red onion, thinly sliced 1/3 c Sliced ri...

Mashed sweet potatoes with marshmallows

2 1/4 lb Sweet potatoes (canned or Precooked) 2 c Milk 3 tb Brown sugar 3 tb Melted butter...

Red bell pepper sauce

2 lg Red peppers, seeds removed And quartered 1/2 c Wine (white or blush - not Red) 1/4 ts...

Potato & rice burgers

1 c Plain non fat yogurt 1 tb Fresh lemon juice 1/4 ts Soy sauce 1/8 ts Crushed red pepper...

Lima bean-filled potasto snacks

1 c Lima beans; cooked 1 cl Garlic; minced 1 tb Lemon juice 1/4 c Onion; chopped 1 tb Parsl...

Sweet egg bread (abm)

3/4 Salt 1 Egg white 1 Applesauce or margarine 2 Bread flour 1 1/2 Instant dry milk powder...

Spicy stroganoff

None The first step in this recipe is to make the carrot paste: (This carrot paste recipe...

Mexican lasagna <t>

1/2 Box lasagna noodles 1 cn (1 lb) fatfree vegetarian Refried beans 1 c Chunky salsa (any d...

Dave's broiled zucchini:

x Medium sized zucchini(s) (about 1/2 per person as a Side dish) x Garlic x Basil x Oregan...

Polenta with pumpkin & kale

Water 4 c Loosely packed chopped kale (or spinach) 1 c Chopped onion 1 tb Minced fresh jala...

Chili cheese dip

1 lg Bag baked tortilla chips 8 oz Ff cream cheese 1 1/2 c Ff cheddar cheese-divided Use 1...

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