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2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and sliced 2 Carrots, scrubbed & chopped 1 Onion, chopped 1/4 c Chopped fresh cilantro...
In the same folder
3 lg Potatoes; peeled or unpeeled
; boiled til soft
2 tb Onion; finely chopped
2 tb Celery;...
12 c Potato peels
12 c Water
14 cl Garlic
2 md Onions
1 Celery stalk
3 Parsley sprigs
1 B...
1 c Whole-wheat flour
2 ts Baking powder
1/4 c Honey
2 c Water; or nut milk
2 tb Applesauce...
10 c Water
1 1/2 c Mushroom liquid
1/4 c Tamari soy sauce, low sodium
1/4 c Sherry; optional...
2 c Dry red kidney beans
5 c Water
2 Yellow onions, chopped
1 Green papper, chopped
2 Stalk...
1 cn Pinto beans;drained, rinsed
2 tb ;Mexican Spice Mix (below)
2 Carrots; cut in 2" ch...
2 c Cranberries
1 c Raisins
4 md Granny Smith Apples
1 c Apple Juice
1/4 c Water
2 tb Arro...
3 Peaches; peeled, or
3 cups frozen peach slices,
1 c Fresh-squeezed orange juice
2 tb Corns...
2 1/2 lb Sweet potatoes, cooked
1 c Apricots, dried, chopped
3/4 c Orange juice
1/2 c Water...
4 lb Yams or sweet potatoes
2 tb Cornstarch
2 c Orange juice
1/2 c Pitted dates
1 1/2 ts Gr...
1 md Onion; chopped
1 Celery; chopped
1/3 c Chopped green bell pepper
1/2 c Water
2 lg Boil...
1 lg Butternut or Buttercup
-Squash
1 1/2 c Sliced onion
1 1/2 c Peeled and chopped apple
1...
Country potato patties
